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Krav Maga for Beginners: A Step-by-Step Guide to the World’s Easiest-to-Learn, Most-Effective Fitness and Fighting Program Paperback – February 3, 2009

$13.78 (as of May 10, 2019, 10:54 pm)

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LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERSAs the official fighting system of the Israeli Defense Forces, Krav Maga hasbeen battle-tested and has been proven successful. Its emphasis on instinctivemovements and efficient counterattacks makes it a very easy-to-learn and highlyeffective program for someone―male or female, large or small, young or old.Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you need to support your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides the whole thing you’ll wish to reach your fighting goal.With over 360 step by step photos, Krav Maga for Beginners makes it easy to be told the world’s most effective self-defense and fighting system:•Escape Danger•Counterattack•Neutralize & Defeat

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